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Digital Downloads Immediate access 

Follow femmewealthmastermind on Instagram  for more daily inspiration 

link here Inspirational Reel 1

1. Yogurt Face Mask: Mix 2 tablespoons of yogurt with 1 tablespoon of honey. Apply the mixture to your face and leave it on for 15-20 minutes before rinsing off with lukewarm water. This mask helps cleanse the skin and reduces acne inflammation.

2. Yogurt and Turmeric Paste: Combine 2 tablespoons of yogurt with 1/2 teaspoon of turmeric powder. Apply the paste to the affected areas and leave it on for 20-30 minutes. Rinse off with water. Turmeric has anti-inflammatory and antibacterial properties that can help reduce acne.

3. Yogurt and Neem Leaves: Blend a handful of neem leaves with 2 tablespoons of yogurt. Apply the mixture to the acne-prone areas and leave it on for 15-20 minutes. Neem has antibacterial properties and can help control acne-causing bacteria.

4. Yogurt and Cucumber Pack: Grate half a cucumber and mix it with 2 tablespoons of yogurt. Apply the mixture to your face and leave it on for 15-20 minutes. Cucumber has a cooling effect and can help soothe irritated skin.

5. Yogurt and Aloe Vera Gel: Combine 2 tablespoons of yogurt with 1 tablespoon of fresh aloe vera gel. Apply the mixture to your face and leave it on for 20-30 minutes. Aloe vera has antibacterial properties and can help reduce acne and heal the skin.

6. Yogurt and Lemon Juice: Mix 2 tablespoons of yogurt with 1 teaspoon of fresh lemon juice. Apply the mixture to the affected areas and leave it on for 15 minutes. Lemon juice helps exfoliate the skin and reduce acne scars.

7. Yogurt and Sandalwood Paste: Mix 2 tablespoons of yogurt with 1 tablespoon of sandalwood powder. Apply the paste to your face and leave it on until it dries. Rinse off with water. Sandalwood has antimicrobial properties and can help control acne.

8. Yogurt and Multani Mitti (Fuller's Earth) Mask: Combine 2 tablespoons of yogurt with 1 tablespoon of Multani mitti. Apply the mask to your face and let it dry for 15-20 minutes. Rinse off with water. Multani mitti absorbs excess oil from the skin and can help prevent acne.

9. Yogurt and Tea Tree Oil: Add a few drops of tea tree oil to 2 tablespoons of yogurt. Apply the mixture to the acne-prone areas and leave it on for 20 minutes before rinsing off. Tea tree oil has antimicrobial properties that can help fight acne-causing bacteria.

10. Yogurt and Gram Flour Scrub: Mix 2 tablespoons of yogurt with 1 tablespoon of gram flour (besan). Gently scrub your face with the mixture in circular motions and rinse off with water. This scrub helps remove dead skin cells and unclog pores, reducing acne.

Remember to perform a patch test before using any new ingredient on your skin and discontinue use if you experience any adverse reactions. It's also essential to maintain good hygiene, follow a balanced diet, and consult with a healthcare professional or dermatologist for personalized advice on acne treatment.

1. **Educate Yourself:** Learn about fear and panic attacks. Understanding the physical and psychological aspects of these experiences can help demystify them and reduce their power over you.

2. **Deep Breathing:** Practice deep breathing techniques, such as diaphragmatic breathing or the 4-7-8 technique. These can help regulate your breathing and calm your nervous system during moments of panic.

3. **Progressive Muscle Relaxation:** Learn and practice progressive muscle relaxation. This involves tensing and then relaxing different muscle groups in your body to release tension and promote relaxation.

4. **Mindfulness and Meditation:** Engage in mindfulness and meditation exercises to stay present and focused. These practices can help you detach from anxious thoughts and ground yourself in the moment.

5. **Cognitive Behavioral Therapy (CBT):** Consider working with a therapist who specializes in CBT. This approach helps you identify and challenge negative thought patterns and replace them with more realistic and positive ones.

6. **Exposure Therapy:** Gradually expose yourself to the situations or triggers that cause fear or panic, starting with less anxiety-provoking scenarios and gradually progressing to more challenging ones. This helps desensitize your reactions over time.

7. **Lifestyle Changes:** Prioritize a healthy lifestyle by getting enough sleep, engaging in regular exercise, and maintaining a balanced diet. These factors can contribute to overall mental and emotional well-being.

8. **Limit Caffeine and Alcohol:** Reduce or eliminate caffeine and alcohol consumption, as they can exacerbate feelings of anxiety and trigger panic attacks in some individuals.

9. **Seek Support:** Build a strong support network of friends, family, or support groups. Talking openly about your experiences can help reduce feelings of isolation and provide a sense of understanding.

10. **Professional Help:** If your fear and panic attacks are severe or interfering with your daily life, consider seeking professional help from a therapist, psychiatrist, or psychologist. They can provide tailored strategies and, if necessary, medication to assist in managing your symptoms.

Remember that overcoming fear and panic attacks is a gradual process, and what works for one person may not work for another. It's essential to be patient with yourself, practice self-compassion, and celebrate small victories along the way. If your symptoms persist or worsen, don't hesitate to seek professional guidance.

Negative self-talk can be detrimental to your mental well-being and overall confidence. To counter this harmful inner dialogue, try the following strategies:

**1. Practice Self-Awareness:**
   - **Identify Negative Patterns:** Pay attention to when and how negative self-talk arises. Notice triggers such as criticism, failure, or comparison.
   - **Keep a Journal:** Write down your negative thoughts. Analyze them to uncover underlying beliefs and challenge their validity.
   - **Externalize Your Thoughts:** Imagine your negative self-talk as a separate entity. This can help you distance yourself from those thoughts and see them more objectively.

**2. Cultivate Self-Compassion:**
   - **Speak Kindly to Yourself:** Replace self-criticism with self-compassion. Treat yourself as you would a friend going through a tough time.
   - **Acknowledge Imperfection:** Understand that everyone makes mistakes and faces challenges. Accept imperfections as part of being human.
   - **Practice Mindfulness:** Stay present in the moment and avoid dwelling on past mistakes or worrying about the future.

**3. Challenge Negative Beliefs:**
   - **Gather Evidence:** Examine the evidence for and against your negative beliefs. Are they supported by facts or distorted perceptions?
   - **Redefine Failure:** Instead of seeing mistakes as failures, view them as opportunities for growth and learning.
   - **Reframe Negative Statements:** Replace negative thoughts with more balanced and positive alternatives. For example, turn "I can't do this" into "I'm learning and improving."

**4. Set Realistic Goals:**
   - **Break Tasks Down:** Divide larger goals into smaller, manageable steps. This prevents feelings of overwhelm and boosts your sense of achievement.
   - **Focus on Progress:** Celebrate your accomplishments along the way, no matter how small. Recognize the effort you put into your journey.
   - **Embrace Flexibility:** Understand that setbacks are normal. Be flexible in adjusting your goals and strategies when needed.

**5. Surround Yourself with Positivity:**
   - **Choose Supportive People:** Spend time with individuals who uplift and encourage you. Distance yourself from those who foster negativity.
   - **Create Affirmations:** Develop positive affirmations that counteract your negative self-talk. Repeat them daily to reinforce a more positive mindset.
   - **Engage in Positive Activities:** Participate in activities that bring you joy, accomplishment, and satisfaction. Engaging in these can counteract the effects of negativity.

Remember that overcoming negative self-talk is an ongoing process. It requires patience, consistency, and a commitment to your own well-being. By practicing these strategies, you can gradually shift your mindset towards a more positive and empowering self-perception. If you find it challenging to do this on your own, seeking guidance from a mental health professional can also be incredibly helpful.

M & S Narwani Gift Center Ltd  Venue

for Sunday 23rd July 2023  Model Casting Call 

Directions By Public Transport 

Directions from Port of Spain Via Churchill Roosevelt Highway

1. Board a Chaguanas Taxi heading towards Chaguanas.
2. Ask the driver to drop you off at Solo Factory/ Courts Mega Store.
3. Once you arrive at Solo Factory, use the walkover to cross the highway safely.
4. After crossing the highway, proceed to the business located on Don Miguel Ext Road.
5. Look for the 5th building on the right-hand side to reach your destination.

 Option 2 from Port of Spain  Via the Bus Route / Eastern Main Road

Directions from Port of Spain (Pos):
1. Take a taxi from Port of Spain to San Juan.
2. From San Juan, take another taxi to Solo.
3. Upon reaching Solo, utilize the blue walkover to safely cross the highway.
4. Head towards the business located on Don Miguel Ext Road.
5. You'll find the destination as the 5th building on the right-hand side.

Directions from Arima and East Trinidad:

1. Board a taxi or maxi that is heading to San Juan via the bus route.
2. Upon arriving in San Juan, take a taxi to Solo.
3. Once you reach Solo, use the blue walkover to safely cross the area's highway.
4. Proceed to the 5th building on the right side to reach your destination on Don Miguel Ext Road 

Directions from South and Central:
1. Take a taxi or maxi heading to Port of Spain (Pos).
2. Ask the driver to drop you off on the  Churchill Roosevelt highway at the corner of Alexandria Center and Asia Distributors on Don Miguel Ext Road.
3. From there, walk into Don Miguel Ext road until you reach the 5th building on the right-hand side, M & S Narwani Gift Center Ltd 

Or have the Taxi Make a left on to Don Miguel Ext Road and Pass 4 houses on the Right Side and then you will reach a warehouse ( 5th Building) with a green wall and green and blue billboard on top of it. 

Driving Directions From Port of Spain 
 

Starting from Port of Spain, drive east on the Churchill Roosevelt Highway.

Take the Aranguez overpass and merge onto the west lane, heading back to Port of Spain.

As you continue on the road, be on the lookout for some key landmarks.

On your left, you'll notice the DHL building.

Stay in the left lane as you approach the Blue Walkover at Don Miguel Ext Road. 

Landmark 2 Alexandria Center ( Pink Building)

Make a left turn into Don Miguel Ext Road.
Drive along this street, and you'll soon come across the 5th building on the right.
Look for a distinctive blue and green sign on top of the building. That's your destination. 

Map With Green Star  & Red Pin Point Icon

Green Star - M & S Narwani Gift Center Ltd

 Front of the Building from Don Miguel Ext Road 

Front of the building  
Inside of the Building 

Inside of the Building

Open this URL on any Browser or Google Map App  -    -https://goo.gl/maps/L9tNnba8hyTWnk4B9

M & S Narwani Gift Center Ltd

Facebook  M & S Narwani Gift Center Ltd - Facebook Page
Website M & S Narwani Gift Center Ltd Website

regular opening hours 
Monday to Friday  9am to 5pm  

Tel Num 675- 8975, 222 2955 Whatsapp 681-6349, 

If Lost Call  675 8975 / 686 0914 

Dear Pre-registered Models, Parents and Guests, 

We are pleased to invite you to an upcoming casting call for modeling opportunities in collaboration with  a Small Business in the San Juan Area.

 The details for the event are as follows:

Venue: M & S Narwani Gift Center Ltd, LP# 53 Don Miguel Ext Road, San Juan, 675 8975.

Date and Time: Sunday, 23rd July 2023, from 9:30 am to 4:30 pm.

Directions: You can easily find the venue by following these instructions:

1. Open this URL on any Browser or Google Map App  - https://goo.gl/maps/L9tNnba8hyTWnk4B9

2. Detailed Directions can be found here - Public Transport & Driving Directions to Venue

2. View the map for more details.  

Map location MNS google map 1

satellite imagery layer on google maps 

Satellite map of Model Casting location

Front of Building 

Front of the building

3. Parking is available on-site on the side of the building.

What to Bring:

To ensure a smooth process, make sure to bring the following items with you:

1. A portfolio or headshots (if available)

2. Comp card or resume (if you have one) , 

3. Identification (e.g., driver's license, passport, or ID)

4. Print out of One of these for you to say for the audition that will be filmed for our record.

Option 1  "M & S Narwani Gift Center Ltd, a thriving business for over 53 years, has set a remarkable benchmark in the industry with its exceptional products and impeccable customer service, making it a trusted choice for all your gifting needs."

Option 2 "Introducing M & S Narwani Gift Center Ltd., a renowned establishment dedicated to delivering exceptional customer service and an extensive selection of gifts and household items for over half a century."

Option 3 "M & S Narwani Gift Center Ltd. is a distinguished establishment that has been dedicated to delivering exceptional customer service and offering an extensive range of gifts and household items for over five decades. With our steadfast commitment to excellence, we take great pride in satisfying the diverse needs and preferences of our valued customers. Our longstanding presence in the industry is a testament to our unwavering dedication to quality and customer satisfaction."

Casting Requirements:

We welcome aspiring models of all backgrounds and experiences to join us for this casting call.

Please take note of the following guidelines:

1. Age: 18 and over , 16 and 17 must bring a parent to Casting Call. 

2.  Dress Code: Wear form-fitting attire that highlights your figure.
Please wear long fitted black pants and a black T-shirt or cami. ( If you do not have that colour please wear something that is close fitting and dark coloured)

4. No Makeup: Please come with a clean, makeup-free face.

5. Confidence: Bring your charisma and confidence – it's your time to shine!

**Important:

Kindly be aware that only selected models will receive compensation for their participation in the Advertising campaign. Payment will not be provided during the casting call, and registering for the casting call is completely free of charge. **

We can't wait to meet you and witness your potential on the runway or in front of the camera. This is an incredible opportunity to be part of the  Small Business Advertising Campaign and entry to the fashion world, so don't miss out!

If you have any questions or need further information, please don't hesitate to contact us at 686 0914/ 675 8975.

We look forward to seeing you at the casting call and wish you the best of luck!

SNPhotography108 
Ms Sharmila

Dear Prospective Models,

We would like to express our gratitude for the overwhelming response and the submissions we have received from all of you. However, we regret to inform you that  the Photoshoot scheduled on June 25th was post poned for end July or August. We will notify those who fit the criteria for the shoot after Model casting on 23rd July.
We appreciate your interest and participation.

We have taken note of the immense interest many of you have expressed in pursuing a career as professional models. As a Photographer, I am well aware of the high demand for models across a wide range of industries. In light of this, we are pleased to announce that we will be organising an in-person model casting in July.

To ensure an efficient and well-coordinated casting session, we kindly request that you invest just 2 minutes of your time to complete the form provided below. This form will aid us in determining the appropriate date and time for the casting. Your cooperation in this regard would be greatly appreciated.

Google Form Link: Pre Registration for Model Casting Call

https://forms.gle/CwH9M4Xknd1THsng8

In addition to filling out the form, we would like to provide you with the requirements for the upcoming model casting call in July. Please take note of the following:

Model Casting Call Requirements for Sunday 23rd July 2023 , 9 30 am to 4 30 pm

1. Attire: Please wear long fitted black pants and a black T-shirt or cami. ( If you dont have that colour please wear something that is close fitting and dark coloured)

2. Documentation: please fill out the pre registration form using the google link above. It includes information, for example age, sizes, measurements, weight, and attach a photo. If you have tattoos, please mention them in your form.

3. Makeup: Minimal Makeup Preferred

4.. Footwear: Kindly wear black or nude-colored heels. 

5. Walking Practice: If you have never attended a model casting before, don't worry. However, please practice walking in heels, as it will be required during the casting call.

6. Parental Presence: For all underage models (under 18), it is mandatory for one parent to be present throughout the entire model casting process.

7. On-Camera Lines: During the casting, you will be given a choice of 3 different statements  to say on camera. We recommend practicing them beforehand:

Option 1  "M & S Narwani Gift Center Ltd, a thriving business for over 53 years, has set a remarkable benchmark in the industry with its exceptional products and impeccable customer service, making it a trusted choice for all your gifting needs."

Option 2 "Introducing M & S Narwani Gift Center Ltd., a renowned establishment dedicated to delivering exceptional customer service and an extensive selection of gifts and household items for over half a century."

Option 3 "M & S Narwani Gift Center Ltd. is a distinguished establishment that has been dedicated to delivering exceptional customer service and offering an extensive range of gifts and household items for over five decades. With our steadfast commitment to excellence, we take great pride in satisfying the diverse needs and preferences of our valued customers. Our longstanding presence in the industry is a testament to our unwavering dedication to quality and customer satisfaction."

8. Refreshments: It is advisable to bring water and a light snack, as there may be some waiting time.

Once again, we sincerely thank you for your interest and patience throughout this process. We eagerly look forward to meeting each one of you in person during the casting session in July. If you have any queries or require further information, please do not hesitate to reach out to us.
 

Everyone who submits will recieve an email with the location to the casting call which would be in the San Juan Area.

Thank you once again for your interest and participation.

Warm regards,

Ms Sharmila Narwani

SNPhotography108

Director and Owner

For photographers, a model release serves as a crucial tool for obtaining the necessary permissions to use the photographs they capture. It grants them legal rights to reproduce, distribute, display, and sell the images. By acquiring a signed model release, photographers can confidently showcase their work in various mediums, such as portfolios, exhibitions, websites, or commercial ventures. This documentation mitigates any potential legal risks and protects photographers from future disputes regarding the use of the images.

From a model's perspective, a model release is equally important as it outlines the terms and conditions for the use of their likeness. By signing this agreement, models grant specific permissions for the photographer to use their images in certain ways. This can include commercial usage, stock photography, advertising campaigns, or other promotional materials. With a model release in place, models gain a level of control over the usage of their images, ensuring they align with their personal brand and professional aspirations.

Moreover, a model release provides models with a clear understanding of how their images will be utilized, preventing any potential misrepresentation or misuse. It establishes a level of trust between the model and the photographer, as the terms and limitations of image usage are outlined in the agreement. This transparency fosters a collaborative environment and enables models to make informed decisions about their participation in specific projects or campaigns.

In addition, the model release can address issues of privacy and consent. It clarifies whether the images will be used for commercial purposes, displayed in public spaces, or published online. Models can set boundaries regarding the types of projects they are comfortable being associated with, ensuring their privacy and personal preferences are respected.

Overall, a model release is a vital legal document that benefits both photographers and models. It safeguards the rights, interests, and creative endeavors of photographers, while providing models with control over the usage of their images. By establishing clear expectations and permissions, it fosters a professional and collaborative relationship between both parties, ultimately contributing to the success and integrity of their work.

Buy Midjourney Ai Art Digital Downloads Here

Follow me on Redbubble and Purchase Merchandise From My Account 

SNPhoto108 Red Bubble Shopfront

Or Buy Any other Merchandise from my Zazzle Account Here 

SNPhoto108 Zazzle Storefront

#Midjourney #AiArt 

International Womens Day Facebook Page

No matter what you look like, where you come from, who you love, there will always be space for you at the IWD Annual Women’s Rights Rally & March!

The International IWD Theme is Embrace Equity - and our local take on this is Embrace Everyone!

Imagine a gender-equal and equitable world. A world free of bias, stereotypes, and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated.

Calls to Action: Celebrate Women’s achievements. Raise awareness about discrimination. Take action for Gender Justice. Understand that Gender Equality means Social and Economic Equity.

We need both Social and Economic Equity to advance Gender Equality and Justice!

Bring a friend and come!

Queens Park Savannah, Trinidad

March 11th

2:30pm to 4:30pm

Bring yuh message and come!

#IWD2023 #genderjustice #iwdTT #womensrights #iwdtrinidadandtobago #internationalwomensdaytt #embraceeveryone #embraceequity

SNP-2590-2

Congratulations to the Band Leaders, Designers, all the Stilt  Walkers, ground staff, Dj, Pr crew, Photographers, Videographers, Jab Jab and families who supported everyone in the Moko Somõkõw 2023 presentation of Carnival Tuesday. It was an Honor to photograph and videotape the grace strength style and passion of each of the Stilt Walkers, their supportive families and the crew. I hope to return in 2024, hopefully as a fellow Masquerader and an Independent Freelance Digital Content Creator capturing the day as a member of the Moko Somokow family. 

Click this link to go to the album of Photos I released for Moko Somõkõw Carnival Tuesday 2023

Find all my Socials under one Url 
SNPhotography108 List of Social Media Links
Follow my Instagram for More Audio and Videography of my Coverage of Carnival 2023 with short edited videos of traditional Mas, and Characters Such As Jab Jab, Whipmaster, Minstrels, and Moko Jumbies. Videography of the Fireworks displays during the Machel Montano, Destra and Patrice Roberts Duets, all the costumes with the characters that waited on the Sidestage for that performance and many other exciting carnival-related footage. 

Information About  Moko Somōkōw Band
Synopsis Theme 

2023  Carnival Costume Descriptions

Queen- Ms Shynel Brizan,

Aimèe, A Dancer of Freedom’s Cousinship to Epitaphs of Fate  Concept

Inspired by Wilson Harris’s novel “Carnival”, Aimèe is depicted as her own “Resurrection Theatre”.  Aimèe is a nightclub dancer in her masquerade of creative anger, her fiery energy showing a stairway to the stars even as her theatre burns.
Relation to Theme

Aimèe dances her Resurrection Theatre to highlight the dangers to humanity, the dangerous, virtually impossible stairway it would need to climb if traffic on Earth ceased forever, her Moko Jumbie channelling the fire of destruction into a rocket to outer space.

King- Mr Joel Lewis
Waterfall Oracle 

Concept
Inspired by Wilson Harris’s novel “Carnival”, Waterfall Oracle is depicted as a cleansing and pure spiritual force, the source of original humanity.

Relation to Theme
The Moko Jumbie, in his masquerade of the soul, channels the genius of creation in veils of greenest light, blues and roses, veils that weave themselves into chains within all generations, all peoples, in the mystery of the Waterfall.

King- Russell Grant
The Resurrection Mule

Concept
Inspired by Wilson Harris’s novel “Carnival, The Resurrection Mule is depicted as a shadow animal, a shadow dray horse, a phantom dappled with gleaming light bringing redemption from death through the genius of love.

Relation to Theme
The Moko Jumbie Masquerade metaphorically embodies death from falling under the dray cart of history, transformed into a new beast, a new heart, a new love, upon which the universe rides, a trojan Horse pregnant with new seed following an overturned age
 

The mas presentation is inspired by Wilson Harris’s novel “Carnival”. It portrays vignettes from the novel which show the undreamt of resources of spirit which might lead us back from the abyss of mindless consumption and mindless loathing to gain access to some measure of heavenly love.  Our Paradise. As Harris writes; “Heaven requires your gift, your gift of originality. It is but a straw but god will cherish it in the midst of the storm.”

Section 1
King/Individual Portrayal, Joel Lewis as “Waterfall Oracle”. He is a spirit of creativity and love. His followers wear primarily white, which pays homage to the orisha Obatalá.

Section 2
Individual Portrayal, Jamal Arnaud as the “Amerindian Prince” who is found guilty of enacting the laws of his own people rather than those of the colonisers. His followers are the spirits of his slain people. 

Section 3
King Portrayal/Individual Portrayal, Russel Grant as “The Resurrection Mule”. He and his followers are avatars of a phantom dray horse bringing redemption from death through the genius of love.

Section 4
Queen/Individual Portrayal, Shynel Brizan as “Aimèe, a dancer of freedom’s cousinship to epitaphs of fate”. She and her followers dance in her own Resurrection Theatre, channelling the fire of destruction into a stairway, a rocket into outer space.

Section 5

Individual Portrayal, Alan Vaughan as “Carnival Lazarus”. Lazarus appears as a spirit in the falling leaves of an Autumnal tree. The Moko Jumbie masquerade channels the Orisha Babablu Aye, signalling a rebirth through colour and light even at the moment of imminent
decay. His followers are “Inmates of the Cosmic Almshouse”

Theme
The mas presentation is inspired by Wilson Harris’s novel “Carnival”.  It portrays vignettes from the novel which show the undreamt of resources of spirit which might lead us back from the abyss of mindless consumption and mindless loathing to gain access to some measure of heavenly love.  Our Paradise. As Harris writes; “Heaven requires your gift, your gift of originality. It is but a straw but god will cherish it in the midst of the storm.”

Section 1
King/Individual Portrayal, Joel Lewis as “Waterfall Oracle”. He is a spirit of creativity and love. His followers wear primarily white, which pays homage to the orisha Obatalá. 

Section 2
Individual Portrayal, Jamal Arnaud as the “Amerindian Prince” who is found guilty of enacting the laws of his own people rather than those of the colonisers. His followers are the spirits of his slain people.

Section 3
King Portrayal/Individual Portrayal, Russel Grant as “The Resurrection Mule”. He and his followers are avatars of a phantom dray horse bringing redemption from death through the genius of love. 

Section 4
Queen/Individual Portrayal, Shynel Brizan as “Aimèe, a dancer of freedom’s cousinship to epitaphs of fate”. She and her followers dance in her own Resurrection Theatre, channelling the fire of destruction into a stairway, a rocket into outer space.

Section 5
Individual Portrayal, Alan Vaughan as “Carnival Lazarus”. Lazarus appears as a spirit in the falling leaves of an Autumnal tree. The Moko Jumbie masquerade channels the Orisha Babalu Aye, signalling a rebirth through colour and light even at the moment of imminent decay. His followers are “Inmates of the Cosmic Almshouse”

lord hanuman

Created on Canva

Images taken from archives

Paid and printed in todays Main part of the Trinidad Newsday. on page 7

My Eldest sister, passed away at the very tender age of 21.

She never wanted anyone to know why or how she died. The thought of how she chose to go would be an embarrassment to our parents.

They are now with her.

They collectively joined her in the afterlife in 2018.

She was incredibly smart, earning 9 distinctions in cxc level, and 4 in a levels, a high score in SAT to qualify for Wharton School of Business at University of Pennsylvania. In the Mid 90s. I believe she was the only one from her year at Saghs to receive such a honor.

Her topic of Study was Hindi and International Business. She participated in dance shows with her roommates for Holi, and Diwali programmes at her University.

She made our family very proud. And I was so excited to cheer for her and hear her friends in the crowd call her name before and after her performance.

I wish there was archival video show u all of those performances but i have no idea where its stored or who has copies.

She studied in summer months in Delhi in student exchange programs .

Made so many new friends. One guy she really liked and we as a family kept in touch with was Michael G. He is a much older white man who also was studying hindi at the time.

He became friends of the family and always managed to send us birthday cards that arrived on time for my mom and I birthdays. He was able to perform as an extra on some bollywood films and got a photo with Salman Khan.

There are friendship from saghs with friends that still remember her kindness and love.

I fed the staff, some business owners and customers some vegetation food to honor her memory yesterday.

#MaloosCatering always provide great food.

If you have a memory please share in the comments below.

Its seems like only yesterday you departed. I still feel you around me , your an angel i still pray to, you protect me always .

25 years has flown so fast.

#Ram #Nam #Satya #Hai

Obituary for Shalini

  Eternal Sai - 52

Mermaid Expo TT Facebook Event
 

Google Map Location For directions

Celebrations Center Google Map Location
 

Mrs Katrina Khan Roberts

mertrina

Kindly View my Videos with information about the Organiser, Her book and the list of vendors. 

Her Books

books

The Event and about her books

Mermaid Expo TT Promo Vid and List of Vendors
 

There will also be a photo booth where children and adults can take photos with Mertrina the mermaid or wear a tail and pose as a mermaid or merman. Prints available only at event. 

photo prices
 

As I sit here  a few hours shy from my 43^rd birthday I am reminded  of all the people, situations and things I am grateful for.

My Family a close circle of friends who may not be connected by blood but we have a bond strengthened thru hardship, time and death. We got some good times too. Its because of them I am who I am today.

As an Award Winning Professional Photographer, Artist, Small Business Owner, Content Creator I find myself at a junction of life.  I have created new pathways for myself, Set boundaries and even cut off blood relatives because it made sense at the time. I don’t have much blood relatives I speak to and  according to my therapist that is ok .

I entered 2022, with a renewed sense of Education for myself signed up and completed 2 out of 4 classes I paid for at CTS College , did 1 workshop in Mosaic tile artistry over the weekend and im going to fulfil my lifelong dream of being a designer by learning to sew in end of May.  Thank you to the Staff at CTS College. Learning these Art of Cooking, Intro To Psychology, Personal Branding, Tik Tok Creation and Video Editing Fundamentals Courses have shaped me positively. 

To My Guru Sathya Sai Baba, My Parents, My Sister and all of my ancestors who have passed on before me, thank you for your love, guidance and protection.

Special Thanks to Mr Babatunde Jones and Family, Mandy, The Staff at  my company M & S Narwani Gift Center Ltd, Zwade Figaro & Family, Rhea Simone Auguste, Ruhiyyih, Carlene A, Owen Bruce  for all that you have done for me. Your friendship ,love and Support has kept me out of  a lot of tough times. I appreciate  and love you all. Can’t imagine life without your friendship.

I did an amazing photoshoot with a new friend and master at the female form Mr Shannon Britto.

Working alongside My 2 best friends Zwade & Babatunde Shoot was fun . Being is a model is Hard yo.props to all the professionals. Lol

It was Bridgerton themed and I wore 2 Dresses, will  share about 1 image in this post.

Others will be shared on my IG snphoto108, Facebook and TikTok later on Apr 20, 2022 

This is 43 P1125783

Thank You Jenny for the opportunity to be on your show, it was indeed a pleasure.

View the Video here 
ArtSnack Featuring Sharmila Narwani

Anyone Interested in Doing Advertising

for their company as mentioned in my interview

please email me at [email protected]

Clients will be given Photography and vids for their

social media after my interview with them

Looking to work with Small Business Owners,

Dancers, Dance Schools, Artists,  etc

Thank You 

Sharmila N - SNPhotography108

Costumes & Accessories  : Richard Fun Stickers Halloween Store, Wonderful World ,  Samaroos 

Glass Skull Prop: Crystal Head Vodka 

Props: Zip tie Custom Crowns with Spiders and gems and Medusa Snake Version by Mrs Shoolin Mohammed 

Face painting For 3 Ladies : Artist Ms Shahira Ragoonanan , ig handle that_girl_her 

Photography and Styling and Concept by : Award Winning Photographer Ms Sharmila Narwani.

Also Director of Retail Store M & S Narwani Gift Center Ltd. 
 

Photo Studio Location in M & S Narwani Gift Center Ltd. 
 

Please Go to IG to see new images being Published there. ig snphoto108 

Thank you to everyone who has made this Production Successful.



#goth #gothic #gothwomen #gothGirl  #gothicStyle
#skeletoncostume #SkeletonDemoness #GrimmReaper #dementor  #halloweenCostume #CustomZiptieCrown #Spiders #Snakes

#Haunted #SNPhoto108 #SNPhotography108 #PhotoStudio #Located in #MSNarwaniGiftCenterLtd #SpiderWitch #SpiderSeductress 

  #everydayishalloween #TriniHalloween 

Dancers with their Pets
A Photo series showcasing TT Talented dancers and their  love for Pets.
Each dancer will be paid $150 TTD for their time and must sign a model release  and pay $50 for 1 digital file on day of the Shoot. 
Shoots will be either in studio at San Juan or at a Park nearest to Dancer or in the Dancers Backyard if Space Permits.
Cats, Dogs, rabbits, Birds all animals welcomed.
All genres of Dance Welcomed
All body types welcomed.

12 of the Best images from this series will be selected for a 2022 Wall Calendar.
This will be an on going series if other dancers want to come they are also welcomed in the New Year. If Dancers don't want to be part of the calendar they have the option to do so at time of booking shoot and signing model release. Additional  images from the shoot also cost $50 each. Cost of Calendar will be determined at the time of booked shoot date. 
We have a Makeup artist in house his price can be negotiated. Dancers also have the option to do their own makeup.
Dancers are required to warm up their bodies before time of the shoot so as they would  just be ready to be photographed with their pet.

Wardrobe will be determined by the Dance Genre of the Dancer and he or she must confirm costume before booking their scheduled shoot via email. 

Adults over the age of 18 preferred.
Teenagers under 18 must have parent sign on model release and be present during the shoot.

Shoot time may be 20 to 40 mins .
A short video of the dance performance and animal presence maybe  filmed for Social Media Marketing purposes of the Calendar and or the photo series. 

All Interested Dancers are required to send a recent Photo of themselves, a photo of their pet  and a contact number via email and the best time to contact them,

Emails can be sent to [email protected] Attn Dancers With Pets Shoot in Subject line. 
for any questions you can msg facebook www.facebook.com/snphotography108 or ig www.instagram.com/SNPhoto108 

Interested persons may receive a copy of the Model Release before the shoot date.

Thank You 

Hereunder Are some images I have done called in a series called Dancers in Public Space. 
American and French Dancers in Ballet, Modern Contemporary, Arabic and a Male Indian Dancer. 

Fashion, Cosplay, Family Portraits , Birthday Shoots, even Pet photography will be happening now at SNPhoto108 - Photo Studio  

email [email protected] for packages. 

I have many Size and Colours of Swimmable Mermaid Tails if anyone wants to be a merman or mermaid. In Studio and by a pool photoshoots can be done. 

In the past a lot of clients have asked me to do weddings, I will be only doing a few per year, in the meantime I can recommend a few photographers if anyone is interested. 
 

email [email protected]

ig snphoto108 

FB www.facebook.com/SNPhotography108 

thank you 

and i look forward to your business.

start at $500 per Hr 1 - 2 Outfits , 15 Digital Files . 5 Prints 4x6

Outdoors. 1 Person. $ 300 for additional Person

Makeup Not Included ($ 300 and up )

MerFolk Portrait Session ( Shoot can be done by a pool or backyard )

tiktok independence day video

 -

All Dresses Currently on Sale at $500TTD Each until stocks last

call 719 5348 for your dress fitting

www.heatherjonesdesignsinternational.fashion

https://www.facebook.com/heatherjonesdesigns
 

Her hidden pleasure is also a source of inspiration. Fascinated by British period dramas and African American biopics, Jiselle utilizes the storylines to write some of her songs. She paints a picture of the characters’ journeys, sprinkling bits of her truth into her work to give her lyrics credibility. Jiselle is often referred to as an ancient soul. She has a deep consciousness of her impact on this world and her goal is to shift the paradigm of the universe through music that arises from presence.

Jiselle has just released a powerful and uplifting soul anthem 'Billion Dollar Dream'  and another single release is set for early August.

I create genre-defying, soul music is dense, intense and highly textured just like my hair. The sound of freedom. I believe freedom is now and being present in the moment gives me inspiration. I want to motivate and empower people, especially our black people to live out our fullest potential.

Billion Dollar Dream is the soundtrack of my life's mission to shift the paradigm of our world through my music. It started off as a poem about a fall from grace but evolved into a motivational song as time went by.

Link to the song https://www.youtube.com/watch?v=ML6ZNnInHVg
 

Social media platforms for fans to follow you.

Facebook : https://m.facebook.com/jisellesinger

Instagram: https://www.instagram.com/jisellesinger

Stream and purchase : http://sng.to/jisellesingh

Emancipation to me is the freedom to live out your life's mission and fullest potential. It means being educated on how to get what you want out of life without being selfish. Emancipation is not a historical date, it is a way of life.

How has covid 19 affected you?

Covid 19 has helped me to become more resilient and focused on my goals.

I am happy and grateful for the simple things. A lot of performance events have been cancelled but God's wonderful plans for my life have not changed.

Did you enjoy working with Ms Sharmila, Mr Babatunde and Mr Ameer on your recent shoot, would you work with them in the future? 

I enjoyed working with everyone on this team. They were very motivated and dedicated and we all worked hard to bring this artistic vision to reality. I would definitely work with them in the future.

Were you happy with the images you were able to choose from?

 There were a lot of great images to choose from so I was happy.

Jiselle Singer Jiselle Singer

Photography by Ms. Sharmila Narwani_SNPhotography108_SNPhoto108

Model- Ms. Jiselle Singer

Mua & Stylist: Mr Babatunde Ayo Jones 

Lighting Assistant: Mr Ameer Hosein

Photo above was Edited by Retoucher Marc- Marc Jeffery.

SewaTT Logo

SEWA International Trinidad and Tobago is a not-for-profit service organization of likeminded individuals,
dedicated to the task of building a national network of volunteers dedicated to the cause of working for the
unity of the society and the removal of social disparities in Trinidad and Tobago.

SEWA International Trinidad and Tobago is committed the promotion of voluntarism among throughout the
entire social strata. Forging and maintaining links with organizations with similar objectives within Trinidad
and Tobago or abroad, promoting philanthropy from the grassroots level to corporate sector; providing relief
to the affected during calamities, natural and /or man-made, and rehabilitating them; building capacity of non-
profit organizations towards achieving results, empowering communities and individuals through sustained
support and supporting efforts that promote cultural and moral value systems in the society.

How can someone join? 

Persons can join by filling out our registration form:  https://docs.google.com/forms/d/e/1FAIpQLSfdd6G607pxlu_IlOWzm-_po7NvUYf9r-MrtgJRFKFl1qqp7A/viewform  
 

What other drives does the sewatt org organize on a regular basis? 

- Blood Drives: https://www.facebook.com/media/set/?set=oa.814265301952079&type=3 (photos)

- Health Fair

- Monthly meals to Court Shamrock homeless shelter

- Food Charity Drives: Shiv Ratri, Eid

- Disaster Relief

- Recycle Awareness

 

Where can the public be informed of future events from sewatt? 

Facebook, Instagram, WhatsApp, Email and soon our website by 2020 www.sewatt.org

List of SewaTT Board members are Listed as Follows 
Mr Revan Teelucksingh , Mrs Anushka Teelucksingh, Ms Varuna Samaroo and Dr. Vishi Beharry

SlideShow of Events for 2018 and 2019 

Our first clothing recycle was in 2018

Approximately 250 persons donated and 1000 persons collected clothing

The project was well-received.

What have you learnt from the first drive to this year, what changes have been made? 

- some clothing donated were in unusable condition last year so we emphasised that persons wash clothes before dropping off

- there was a high demand for children's clothing last year so we made a special appeal for this type of clothing this year

- we were uncertain of a number of hangers and space required for the project, however, this year we had a better idea of these and was able to arrange more efficiently.

Can you give me an idea of the numbers of clothes that were donated last year?
15000 pieces

Clothing recycle Drive would be an Annual Event Once a Year after Divali.

Upcoming Clothing Recycle Drive is Saturday 16th November 2019

Nov 16th 2019 - Clothing Recycle Update  

Clothing Recycle - Nov 16th 2019

Clothing Recycle Poster in Spanish 

Clothing Recycle Poster in Spanish 2019

RE-ad Cycle Day Sunday 17th November 2019

Re-ad Cycle Sun 17th Nov 2019
 

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67619535_609433879580368_4765120134484328448_n

6 Designers

5 Sections

1 Amazing Band - Harem The Carnival Band

Designers

Sonia Mack

Seatara & Stephanie Kalloo

Alberto Vargas

Aaron Schneider & Rainer Ruiz

Videos From Band Launch 

00007 00005 00014

Photos of costumes 
Stephanie Kalloo Performs DSC00158 DSC00130 DSC00151 DSC00152 DSC00170

DSC00186 DSC00199   DSC00219

DSC00279 DSC00306

FB_IMG_1564337479945 DSC00341 DSC00338

The Facebook public Group Called The Immigrant and Refugee Assistance Group TT was created to network citzens across the country to provide aid, for the refugees. 

So far we have been able to establish free photocopying services from 1 individual near the oval. 
Also various People have been making regular food and water drop offs for those waiting in lines sometimes the night before.

Here is a bunch of images of Donations done by the kindness of strangers. 
Taryn Empenadas- Donated

Dixie Donation

Dixie and Water Peter Sheppard and Guest

Micah Aguillera - Donation of Pies and water and box lunches Micah Aguillera - Donation of Pies and water and box lunches Micah Aguillera - Donation of Pies and water and box lunches
 Currently San Fernando Location - For registration of Immigrants 
 There is alot that still needs to be done. 
Food and Water, Shelter, Waterproof options, raincoats , umbrellas , tents etc 

Those interested in helping can do so by joining the group on Facebook The Immigrant And Refugee Assistance Group TT

I will be trying my best to organise various ngos and other groups to get together to get aid to them. 

Lets continue to set our differences aside and come together to help our fellow neighbours. 



 

TT Venezuelan Migrant Registration Process

The Government of Trinidad and Tobago  is embarking on a nationwide exercise to register all Venezuelan nationals who are here in Trinidad and Tobago, whether legally or illegally.

The registration process is set to begin on May 31 and will end on June 14. It will cost approximately five million dollars and will be conducted at three venues across Trinidad and Tobago.

Here’s all you need to know about the Venezuelan migrant registration process:

1) Who can register?

Venezuelans who are in Trinidad and Tobago, whether legally and illegally MUST register, EXCEPT Venezuelans who fall under the following categories:

- permanent residents of Trinidad and Tobago
- Venezuelans with dual citizenship for Venezuela and Trinidad and Tobago. 
- Venezuelans with valid work permits
- Venezuelans in the process of obtaining legal immigration status.

Also, a UNHCR certificate is not equivalent to a work permit and therefore Venezuelans with only a UNHCR certificate must also register to be applicable to work in Trinidad and Tobago.

2) When will the registration process take place?

The registration process will take place from May 31 to June 14, inclusive of weekends but excluding the public holiday Eid-ul-Fitr on June 5.

3) What time will the registration take place?

The registration will take place from 7 am-5pm.

4) Where are the registration venues located?

The registration venues at located at:

Queen’s Park Oval

94 Tragarete Road, Port of Spain
 

Achievor’s Banquet Hall

24 Adesh Drive, San Fernando
 

Caroline Building

Wilson Road, Scarborough

 

5) What are the required documents for the registration?

The required documents are:

Birth certificate

Cedula/ID

Passport

2 passport sized photographs

Proof of address

Marriage Certificate (if applicable)

Legal Guardian documents (if applicable)
 

6) Can I still register if I don’t have the required documents?

Applicants must fill out forms online and print them. Persons without these documents will be directed accordingly at the registration centres.

7) What will be required of me at the registration centre?

Applicants will be required to submit complete registration forms (giving their local address and contact information), have their photographs taken and provided biometrics, including fingerprints.

Applicants are also required to swear to a statutory declaration that their information given is true and correct.

8) Will I receive my registration card on the same day that I apply?

No, applicants will be assessed, after which applicants that have been approved will be issued registration cards.

-Information courtesy the Ministry of Communications

Pre-registration can be found online here: http://venezuelanmigrantregistration.gov.tt/

Photos of Immigrants During Registration 

The Oval - long Lines

Venezuelans in San Fernando

example of employment Authorization card

Information Provided by 
http://www.looptt.com/content/8-things-know-about-venezuelan-migrant-registration-process

Images from Google

Provided by Newsday, Guardian and the Trinidad Express

Vinod Kevin Bachan 2013 Dancers in Public Space - Odissi 2013 - SNPhotography108

Vinod Kevin Bachan  


 

Poster - Nayika 15th May 2019
 

“Nayika Ke Manobhav”  Concept

Odissi in its formative stage as part of

Jatra had the role on Nayika or heroine

performed by only men. Once the structuring

and framing of Odissi started by the Gurus

they created and performed items based on

Nyika Bedha. Today we find this aspect of

Odissi dance on a decline and there is a division

in the gender in Odissi presentations on stage.

In the present  times only female dancers are

performing Nayika based themes while the latter

shy’s away. To bridge the gap Vinod with the guidance

and under the watchful eyes of his

Guru-Padmashree Ranjana Gauhar, is attempting

to explore the tradition of the dancer who is a

devotee seeking the supreme. Thereby symbolising

with the Nayika who is eternally related to her

beloved, the Lord. These compositions are set to the

tune of the literary work of Jayadev, Surdas,

Swati Tirunal and Vidyapati.  Vinod will bring to

the stage the different emotional states of Nayika .

Date/Time- May 15^th, 2019  7;00pm

Venue- Stein Auditorium,India Habitat Centre

Padmashree Ranjana Gauhar

Vinod Kevin Bachan is a senior disciple of

Padmashree Guru Ranjana Gauhar,

a world renowned Odissi exponent, promoter of Art,

writer and film maker and President- Founder at

Utsav Ranjana’s Dance Academy. Vinod as a child

had stepped into the world of Odissi under the

tutelage of Guru Mandira Balkaransingh of Nrityanjalit

theatre in Trinidad and Tobago West Indies.

Kevin then made his journey to Odisha to study this

timeless art form under the Deba Prasad Das style of

Odissi in Bhubaneswar for a number of years. It was his

thirst for more that drew him to his present Guru who

has molded him and made him the dancer that he is today.

Kevin has also had extensive training in the south Indian art

form of Kuchipudi as well as various regional folk of Odisha.

As a young budding artiste, Kevin with the grace of his

Guru Ranjana Gauhar has performed in various platforms

in India and abroad and has received various awards and

positive critique for his performances. Kevin is presently a

scholarship holder under the Ministry of

External Affairs- Indian Council for Cultural Relations.

As a student of Yogic sciences, Kevin possesses a special

creative ability to express himself through movement under his

Gurus guidance. He has learnt to harmonize body movements

to rhythm of musical accompaniment developing a special skill for

rhythm and music. Multi-skilled and able to translate those skills

into movement that expresses ideas and stories. On the whole 

Kevin’s training is deep and holistic.

Under the Guru-Shishya parampara, Kevin is involved in the

special methodology for teaching Odissi dance developed by his Guru.

 In his artistic journery, Kevin dreams of reaching out to the infinite sky of Odissi dance.

Credits for Show

India Press 

The Morning Standard - Vinod Kevin Bachan- Interview with Ayesha Singh from The Morning Standard 

Slideshow Below 

Sharmila _SNPhoto108: Hi Ms Mandy Noel Please tell me more about your Event Planning Business ?

20190407_125310

Mandy Noel:

My name is Magdalene (Mandy) Noel,

the founder of Mandy’s Event Planning.

In 2011 I began planning small Social Events for

birthday parties for kids to a christening. 

In 2017 event planning and decor became a

hobby it become something that I enjoy doing.

Then I decided I’m going to take a step further,

that’s when Mandy’s Event Planning had

become official. Within doing it as a job,

I wanted to educate myself more on the

EVENTS field (PS I will not stop trying to learn

more way events are a concern) so I began taking

course the different Events field

(EVENT PLANNING, EVENT DECORATION,

EVENT MANAGEMENT).  In most businesses

we have our up days and our down days.

On one of my down days I said to myself

“ Mandy you need a next source of income

for these rainy days”.  I think of getting a job?

I think about starting a new business but

I was not financially ready. Then I came across an

opportunity of partnership. The founder of 

Scorch Fashion and Variety Store Jameel Joseph,

he had already started, all he wanted now was a

partner. So together we start building Scorch Fashion.

I’m currently the Manager of Scorch Fashion and Variety Store.

Sharmila _SNPhoto108 :

What are Your Goals for 2019? 
 

Mandy Noel: Basically for 2019 I will like to use my doors to create an 

opportunity to help others. I’m putting together a share and support

local businesses, where every week I will share on my social media platform a

 different local business. Sharing their businesses is a 

great way for persons to get to know them.

Sharmila SNPhoto108 : Any Current Promotions we should know about? 
 

Mandy Noel: -UPCOMING EVENTS & PROMOTION

Ucapan Selamat Hari I (1) (1)

I enjoy planning, decorating even hosting events. I’m teaming up with

other person’s of the interest to put together different events.

Babatunde Jones and I are at the moment planning to host a “sip and paint”

and a up market. Mandy’s Event Planning has a Mother’s Day Promotion

coming up from Monday 29^th April to Friday 10^th May 2019. Winner will

receive a FREE manicure from Clarisia’s Nail Creation also a hamper of pamper.

Entering is very easy!!!

1. Post a picture with your mother together with a caption describing your mom,
2. Tag Mandy’s Event Planning, Clarisia’s Nail Creation & Issa Vybe clothing.

Winner will be chosen on Friday 10^th May 2019. The winner will also receive a

complementary HAT from Issa Vybe clothing. We also have our annual

mom-to-be promotion coming soon. Our 2018 winner enjoyed a

free planned Baby Shower & 50% off decor.

Now that I have partnered up with Scorch Fashion we are opening our

doors to local up-coming Fashion Designer/Stylish. Wednesday 1^st May 2019

Scorch Fashion will be the 1^st outlet for Issa Vybe Clothing. We are open and

welcoming anyone into Fashion and already have clothing to get in

contact with us @ 1 868 3772681 or 1 868 339 7625.

Sharmila : thats a great Promotion, tell me a little bit more about

how you plan to do something positive in your community?

Mandy Noel:  MY PLAN TO CONTRIBUTE TO MY COMMUNITY, POSITIVELY?

I’m teaming up with other Entrepreneurs to start a “FEED THE HOMELESS”

program. I plan on hosting Fundraisers & Charity Events to keep this

program going in hope that one day we can open a shelter, which will be

feeding the homeless everyday two meals a day. I have a vision that one

day I will able to start a homeless relief and reintroduce them back into

the community and work place.

Sharmila _SNPhoto108
Thank You so much for Your contribution to my blog. 
I hope your Mother's Day promotion is successful. 
Many Thanks and Have a great week ahead 

My name is Roxanne Lewis and I am 29 years old.
 I started running in primary and the early part of 
secondary school, representing in zonal and district 
sports for both short and long distances. 
As the challenges of academic success heightened 
in secondary school and being involved in various 
other extra-curricular activities, it became
 increasingly difficult to balance. Unfortunately, 
I gave up running. 

After concluding A ‘Levels, I continued unto tertiary 
education,  where I completed my Bsc. in Biology and 
Biochemistry, followed by Dental Hygiene and 
Dental Therapy. 
Always loving physical fitness, I would go to the gym
 whenever I could squeeze some time, but 
I still was not running. It was only in 2017, when I was 
invited by a friend to the Caribbean Colour Splash 5k, 
did I run again. Not having trained for over ten years,
 it took me about 45 minutes to complete and I felt like 
I was going to collapse at various points.

Determined to do better, I participated in three other 5ks 
that year, slowly improving my time and endurance at 
each race. I now attend the gym 2-3 times weekly and
 run at least 4 miles per week. 

On Saturday 31st March 2019, I placed 1st female, 
4th overall, in the Endometriosis
 Support Run/Walk, which was a little under 5kms. 
The weekend after I did Massy Stores 2019 5k - Run for Food, 
where I completed in the top 50 runners. 
My most recent and by far most 
intense race, was the Bush Mountain TT 
Warrior Challenge, on Saturday 13th April, 2019. 
This run took us up Mt. Hololo and
 through the bushy mountain trails of Cascadia. 
Here I placed 4th female. A major challenge
 for me includes finding the time to commit to exercising, 
as I have full work days and many responsibilities at home.
 I do not have a personal trainer, however, I participate a lot 
in fitness classes at the gym, such as spin. I also do not adhere 
to a strict diet, as I have always been of a slim built. 
Exercise goals for me are therefore not body weight centered, 
but rather strength and endurance. 
In closing, I would like to encourage everyone to get involved
 in some form of physical activity. Physical, social, mental and 
emotional well-being, are all improved by exercise. 
Walk a little, you’ll soon be able to jog. 
Before long, the pace of your jog will become a run.

Photos From The Endometriosis Support Run/Walk

Roxanne Lewis First Place Female Endometriosis Support Run/Walk Roxanne Lewis First Place Female Endometriosis Support Run/Walk

Photos From Massy 5k, Run for Food

Roxanne Lewis - Massy 5k, Run For FoodApr 6th 2019 Queens Park Savannah Massy 5k, Run For Food Roxanne Lewis - Massy 5k, Run For FoodApr 6th 2019 Queens Park Savannah Massy 5k, Run For Food

Photos From The Bush Mountain TT Warrior Challenge

Roxanne LewisBush Mountain TT Warrior Challenge Roxanne LewisBush Mountain TT Warrior Challenge


*********************************

Many thanks to Ms Roxanne Lewis for sharing your story with my readers.

You have certainly inspired me to become more healthy.

I would like to wish you all the best in your future endeavours. 
 

From Sharmila _ SNPhotography108 

He agreed to answer a few questions about his experience as an avid short distance runner and participant in marathons across Trinidad and Tobago. 

SNPhoto108: What challenges you may face as a runner?
Mr Akram Khan: My major challenge is fitting in training with my regular job and the responsibilities of everyday life.


SNPhoto108: What do you eat to stay fit and healthy?
Mr Akram Khan: I basically foods that are high in fibre, protein and complex carbs and try to avoid simple sugars


SNPhoto108: What are your exercise goals, do you have a personal trainer who helps you get to your fitness goals?
Mr Akram Khan: My goal is just to be the best version of myself and always strive to be better the next day. I train on my own and try most times to mix up my routines.

SNPhoto108: What are your feelings before, during and after a race?
Mr Akram Khan: There’s always a sense of excitement before any race and eagerness to measure your progress against the competition.
During the race is always where you’re tested physically and mentally and your focus on that given day,
When the race is over, although physically fatigued is the best part. Some people call it endorphins but there’s this sense of contentment and euphoria... where for that moment you forget about the pain and exhaustion and u just cross that line with a sense of accomplishment.

SNPhoto108: How many races have you completed for the year and how many are you going to do for 2019?
Mr Akram Khan: I’ve down about 4 so far, and once injury free about 8 more.

SNPhoto108: What positive message do you have to say to anyone reading about your story?
Mr Akram Khan: Physical fitness is the best investment anyone can make in their lives. Running/ jogging is a sport that almost anyone can participate in no matter their level of physical fitness. It’s just about making the decision to begin the journey... it’s quite rewarding

Below is a Photo of Mr Akram Khan. 

Thank You, Mr Akram Khan, for allowing me to interview and providing answers to my questions. 
All the best to you on your future endeavours. 
 

Mr Akram Khan


 

SNPhoto108: What challenges you may face as a runner? 

Kris Deonanan: I face many challenges as a long distance runner. My previous sport was basketball, however, this has left me with many injuries, the last being a torn ligament in my left leg. This "forced" my transition to running. When training and participating as a runner, I tend to feel the soreness all over very quickly. Funny enough this is separate and apart from the mental battles of contemplating "why did I sign up for this?" to just "finish strong Kris!"
 

SNPhoto108: What do you eat to stay fit and healthy?

Kris Deonanan:   I normally try to eat local foods, from sweet potato, cassava, plantain, watermelon, banana, etc. I try to drink water regularly, and most of my juice is made at home from oranges, grapefruit, cherries, etc. On the weekend I do indulge in some fast food like pizza or bar-b-que. I no longer eat fries.



SNPhoto108: What are your exercise goals, do you have a personal trainer who helps you get to your fitness goals?

Kris Deonanan:  Most of my exercise goals are tied to running. I set times that I would like to accomplish for various distances, such as the 5k, 10k and half marathon, and then train towards it. I do not have a personal trainer, but I do have a "running buddy". His name is Cy, and he is an enthusiastic and motivated runner!

SNPhoto108: What are your feelings before, during and after a race?

Kris Deonanan:  Funny enough I still get a bit nervous before runs. This is exemplified by my 2 to 3 bathroom breaks before a race. During the race it is a constant "mind game" of observing other runners and trying to adjust my speed to the zone of "uncomfortably comfortable". Most times, my feeling after the race is based on if I accomplished my overall goal time.

SNPhoto108: How many races have you completed for the year and how many are you going to do for 2019?

Kris Deonanan: This year I have completed 2 other races. This is now very modest, as in years gone by I would try to enter every 5k possible. For this year I don't have a specific number set, but I would continue to manage my running schedule accordingly. Venture 5k and UWI half marathon are a must though!


SNPhoto108: What positive message do you have to say to anyone reading about your story? 

Kris Deonanan: Positive message - Keep working towards improvement in all aspects of your personal life!!! Read a lot!!! Trust the process!!! Just get started!!! Don't stress about other people's opinion if it is not helpful!!!

SNPhoto108 : Thank you very much for letting me interview you for my blog, All the best to you and your future endeavours. 

Beginning of the RaceMassy 5k Run for Food
The vegetables take a run for it too
 

The Port of Spain Hindu Youth Group 1993 to 1996

The Port of Spain Hindu Youth Group was an Independent Religious Organisation which was founded in March 1993. Initially, the group was based at The Port of Spain Hindu Temple in St. James and functioned as part of the Temple’s Youth Group. The Temple operated under the umbrella of the Sanathan Dharma Maha Sabha, one of the larger Hindu organisations in the country.

In August of 1994, the group collectively decided to function independently from the St James Temple in order to facilitate activities and participate in events from other Hindu organisations. It was thought that this move would be more inclusive and accommodating to Hindu youths in Port of Spain environment and would also increase the range of experiences within the group and allow exposure to different aspects of Hindu experiences. As a result of this, the group relocated to 9, Cipriani Boulevard, Port of Spain and all meetings and practice sessions were scheduled at the homes of the group members.

The purpose of the Youth Group was to provide an environment and opportunity which would enable young Hindus to develop into stable, cultured and god conscious individuals continually following the Hindu way of life as engaged participators and not as spectators.

The activities constituted learning to sing, playing musical instruments, learning the religious texts such as Ramayan and Bhagavad Gita, visiting places interest in the country, organising various outdoor activities and taking part in as many festivals as possible. It also allowed the members of the group to increase in personal skills such as managing events, time management, organising projects and handling fundraising events.

During the time of activity, the group participated in a number of activities and religious occasions. Foremost among these was the annual festival of Phagwa or Holi. The first attempt at these celebrations was in 1994 where most of the members had not previously participated in Phagwa celebrations or even heard a chowtal (rhythmic song in either Hindi or Bhojpuri). The leader, Bobby Manoo,

got an audio tape and lyrics for a few songs from his uncle in Penal who was the leader of the very popular Sumatie Sabha Ramayan and Chowtal Group. The chowtal practice, therefore, began with this audio tape and assistance was provided from the resident caretaker at the St. James temple.

After months of practice, the group represented the St. James Temple at the annual Chowtal Samelan competition at the headquarters of the Maha Sabha and later went on to perform at seven venues around the country during the Phagwa festival. It was the first time that a Hindu Youth group from Port of Spain participated in these celebrations and feedback from organisers and spectators were very encouraging. The group was featured in a newspaper article and television news reports and was subsequently invited to perform for the President and Mrs Hassanali at President’s House. Mr Hassanali commended the group on its achievement over a short period of time and encouraged the group to keep engaging in cultural activities.

A Phagwa celebration the year after was a much larger event for the group. At this time, the group was operating on its own and had formed a partnership with Ramdeen Chotoo who led the Aranguez Sanatan Dharma Maha Sabha Group. This partnership opened the way for both groups to practice together and allowed a rare and valuable opportunity for the young Hindus to learn from the cultural giants and also jointly participate in Phagwa celebrations across the country. The Youth Group performed before Ramdeen Chotoo and his group at the Maha Sabha Headquarters that year and the performance was exhilarating and energetic. The organisers remarked that the expression on the face of Ramdeen Chotoo after hearing the Youth Group said it all.

For the Phagwa day itself, a lot of planning was involved to raise funds for new uniforms and to organise the movement of nearly 70 people across eight venues across the country. The parents provided a lot of support in providing food, drinks, 4 barrels of abeer (coloured liquid) and of course transport, including two flatbed trucks with a banner saying ‘Phagmobile’ across the back of the trucks.

A Youth Group from Port of Spain created a stir again at almost every venue. This culminated with the group receiving prizes for best performances at 3 venues that year.

There were however a lot more other than Phagwa. The group took a leading role for the Pradakshina – The Vivekananda Run which was held in 1995 by the Hindu Prachar Kendra. This was a mass circumambulation of the entire island of Trinidad in honour of Swami Vivekananda. The POS Youth Group led the run from the point of entry into Port of Spain, overnight celebration and speeches at Woodford Square and continuation of the run into the East-West Corridor. It was another occasion where the group was featured very favourably in the newspapers.

There were always events planned on a monthly basis. Ramayan satsanghs, where the group would lead chats, bhajans and songs from the Ramayan or Bhagavad Gita. These regular events allowed the group to visit many temples across the country and meet a wide range of people. The group also collectively celebrated Divali, Shiv Ratri, Raksha Bandhan, Christmas and actively participated in programs at the Divali Nagar.

There were also a lot of occasions for fun. Everyone’s birthday was celebrated in some way or the other. There were regular visits to the shopping malls in Port of Spain and to the beaches. There was one occasion where most of the members went to see the movie Jurassic Park and took up two entire rows in the Cinema.

The group dissolved naturally around the end of 1996 as many of the members went off to tertiary education, migrated, got married and moved out of Port of Spain or moved into other projects. During the time of its existence, the group made a definite mark on not only the members but the wider national community.

Some of the friendships which have been forged in the Youth Group have continued to this day and the experiences, knowledge and learning opportunities have contributed positively in no small measure to the various life paths taken by all its members.

In November 2013, there was a reunion with the group and many got together with their respective spouses and children.

List of Founding Members 

Bobby Mano
Annavash Persad
Susan Persad
Neela Choon
Jadesh Choon
Denise Moonoo
Devi Persad

Article Written and Photos Provided by 

Mr. Bobby Mano

Port of Spain Hindu Youth Group - Group Shot 1995 Phagmobile -1995Transport -1995 1995 -Waiting at a Venue to PerformGroup Shot On Location Waiting in line to Perform 1995 1994- Phagwa / Holi Standing in Line at Venue Waiting to Perform 1994 - Phagwa/Holi Performing in St James Temple -Paschim Kaashi -1994 Group Shot in - Paschim Kaashi / St James Hindu Temple- 1994 1994 - Phagwa Chowtal Performance Sitting on Stage at a venue Group Performing in Paschim Kaashi/ St James Hindu Temple 1994 Group Shot -1994 at a Venue 1994 - Phagwa/Holi Mr Ramdeen Chootoo Learning From Mr Ramdeen Chootoo Singing January/ Feb 1995 Mr Bobby Mano- Performs on the Harmonium during Chowtal PracticePort of Spain Hindu Youth Group Learning from Mr Ramdeen Chootoo

The Group Posed with The President of Trinidad and Tobago - Mr and Mrs HassanaliThe Port of Spain Hindu Youth Group - Posed with Mr Noor Hassanali and Mrs Zalayhar Hassanali- The President of Trinidad and Tobago
Group Shot in Front of The President's HouseGroup Shot in Front of The President's House At the President's House Mr Noor Hassanali and Mrs Zalayhar Hassanali Greets the Members of the Port of Spain Hindu Youth Group

Link to the Album of Images:-  Phagwa_Holi 2019 - Photos

It was an Honor to Capture These Moments for the "Bhajarangabali Kirtan Mandali" of the "Ramjit and Basso Persad Hindu Temple" Located in LP# 52 Mohepath Trace, St. Helena Village, Piarco ( Harry Persad & Sons Compound ) Home of 2nd Flying Hanuman

 TEL 669-2551
Facebook Ramjit-Basso-Persad-Hindu-Temple

Dance Group Name: Nritya Sangam Dance Company,

Choreographers Mr Dhanraj Jason Singh and Mr Rishi Singh 
Facebook Group : Nritya Sangam Dance Company

 Those Community Leaders whose venues we visited can email me directly: [email protected]
I can supply images for you via Google Drive. 

Pricing Promotion for the rest of the world :)
All Digital Downloads are on Sale 50%Off 
Was $20 USD Now $10USD  per image 
Offer Expires March 31st 2019 

 

This is what he had to share with me. 

Chris Arshad Hosein: "I started Phagwa in Reform village three years ago ( 2017 ) when I first became the Councillor for the area.

I forged a strong bond with the people in the various communities in my district (Reform being one of them) and have always tried to have community activities to bring the communities together.

I thought since there was no Phagwa in Reform, it would be a good opportunity to fill that void whilst propagating our culture as well. It’s always been one of my favorite festivals (notwithstanding the fact that I’m a Muslim) and I jumped at the opportunity to host this event.

The first year, I became really close with the folks at the Reform Shiv Mandir and the Lower Palmyra Shiv Mandir and they offered tremendous support for the venture. But above all, my family plays an integral role as they are really the driving force behind the celebrations. They help me with everything. 

Also, the neighborhood tent rental company (Richard’s Tent Rental) has been providing this infrastructure (tents, chairs, tables, etc) at no cost for the past three years.

We receive zero funding from any agency or the government and we raise funds to cover the cost of the event so his generosity is greatly appreciated. 

Since the first year to now, the celebrations have grown tremendously. Each year it gets bigger and every year, more groups would make their way down to the ground to sing chowtals and perform dances etc. I think in the little space of time, our humble community celebration has quickly established itself as a bonafide Phagwa venue which many families look forward to visiting and participating in the festivities each year."

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Chowtal, aside from being the name of a "taal"/"tala" or meter in Hindustani classical music, is a form of folksong of North India's Bhojpuri region, sung by amateurs during the vernal Phagwa or Holi festival.
 

Bhajarangabali Kirtan Mandali of the Ramjit and Basso Persad Hindu Temple invited me to join their entourage today.
It was a fun filled exciting day. 

List of Venues

1. Eco Park – St Helena Village

2. Fredrick Settlement- Caroni

3. Divine Life Society Mandir – Chase Village

4. Reform Recreation Grounds- Reform Village

5. Mohess Road Recreational Grounds -

6. Palmiste Park

Organizers of different venues who wish to request bulk images can do so by emailing me directly  [email protected]
Follow me on Instagram @snphoto108 FB SNPhotography108 

Photos of Phagwa/Holi 2019 will be uploaded over the next 2 days
 

Prices of Images

50% Discount on all High Res Digital Downloads, discount valid till until 31^st March 2019.

 (Was $20 Now $10 each …Please note Prices in USD ) Payment by Credit Card or Paypal accepted.

My Phagwa History 
In the Early 90s I was part of a small group of young hindus , run by an amazing guy named Bobby Mano, we called ourselves “The Port of Spain Hindu Youth Group”. We would practice for weeks before Phagwa to sing and perfect chowtal songs. On the day for Phagwa my parents lent us an open tray truck for us to travel together as a group, we sang in about 7 or 8 venues. Back then they would give prizes and we were informed that we placed first at 4 of those venues. It was an amazing Experience then.
Reflecting on the Time I spent with that group It is refreshing to see a Collaborative group of hindu youth come together to join in both singing and dancing in this celebration.

Gulal WindsA little Girl Blows Gulal from her tiny hands
 

Conversation with Ms Jyotsna Reddy on Sathya Sai

https://youtu.be/o3AhOWWZQvs

KPop & Cosplay - Event Flyer

In aid of her travel expenses to Korea, Nlicia Lara, with the support of Action Quan , Anime Expo TT and 60 FPS Gaming Lounge presents KPop and Cosplay!

She will be heading off to Incheon National University, South Korea and needs all our support to get there!

Come close out your summer with a bang while supporting a worthy cause! 

KPop fans come rep your bias! 

Cosplayers come party with us and rep your fandom!

Of course we're doing this Trini style , with the best music from all genres to give a send off to remember!

Tickets cost $100TTD

All proceeds from this event goes to Ms Nlicia Lara who has received a scholarship to study BSc Korean Trade and Commerce.

Ticket committee will be listed soon.
See you there!
 

Korean Pop Music - First All Female Pop Singing Group - 
Black Pink
BLACKPINK-1
 

History

With promotional preparation beginning in November 2011 with the revelation of an teaser image of Kim Eun-bi, who was speculated as a candidate for the group's line-up, YG Entertainment revealed the final line-up and name of the group on June 29, 2016. BLACKPINK is the first girl group to debut under YG Entertainment in seven years after 2NE1. They debuted with the single album Square One on August 8, 2016.

The first title track, "Whistle ," was a "minimal hip-hop track," and was produced by Teddy Park and Future Bounce, and written by Teddy Park and Bekuh BOOM. The second title track, "Boombayah ," was produced by Teddy Park and co-written with Bekuh BOOM. Its music video was directed by Seo Hyun-seung. Their debut singles hit number one on the Billboard World Digital Songs chart and the fastest act to do so, and only the third Korean artist to hold the top two positions after Psy and Big Bang.

"Whistle" topped the digital, download, streaming and mobile chart of Gaon Chart of August 2016. They also reached number one on the weekly, popularity, music video, and K-pop music video chart of China’s biggest music-streaming website QQ Music. BLACKPINK first music show performance was aired on August 14, 2016 on SBS's Inkigayo. Their win in Inkigayo broke the record for girl group with the shortest time to win on a music program after debut (14 days). They wrapped up their promotions for Square One on September 11, 2016 with another win on Inkigayo.

BLACKPINK released their second single album Square Two with the lead singles "Playing With Fire" and "Stay " on November 1, 2016. The songs are similarly produced by Teddy with R.Tee and Seo Won Jin.They performed their comeback stage in SBS Inkigayo on November 6 and in Mnet M!'Countdown on November 10, 2016. "Playing with Fire" was their second single to hit number one on the Billboards World Digital Songs Charts.

On May 16, 2017, it was announced that Black Pink will debut in Japan in summer 2017, holding a debut showcase on July 20 at the Nippon Budokan in Tokyo and releasing a mini album on August 9. A snippet of the music video for the Japanese version of "Boombayah" was aired on TV in Japan on May 17.

Endorsements

Within three weeks of debut, BLACKPINK placed second behind EXO for brand reputation based on a study by Korea Institute of Corporate Reputation in August 2016. Another study targeting girl groups revealed that the group's brand influence had already surpassed that of Girls' Generation and Twice for September. The chief of the reputations research lab described the feat as a "first". They became endorsers for several brands including Reebok, Moonshot and Saint Scott. They were also featured as models for major magazines including Nylon Korea, South Korean 1st Look, and Singapore's TEENAGE. Social Media https://www.facebook.com/BLACKPINKOFFICIAL/ https://www.instagram.com/blackpinkofficial/?hl=en http://www.ygfamily.com/artist/main.asp?LANGDIV=K&ATYPE=2&ARTIDX=70

Who is BlackPink - 4 women singing Korean Pop Group ? http://black-pink.wikia.com/wiki/BLACKPINK

Black Pink (Hangul: 블랙핑크), stylized as BLACKPINK or BLΛƆKPIИK, is a South Korean girl group formed by YG Entertainment and the first girl group to debut under the same entertainment seven years after 2NE1. The group consists of four members: Jennie , Lisa , Jisoo , and Rosé . They officially debuted on August 8, 2016 with the single album Square One . Black Pink fans are called "Blink".

The fandom name Blink means that we start with Black Pink and end with Black Pink. (BL)ACK P(INK).

 

2018 Summer release )=- Song Name  DDU-Du  DDU-Du

Black Pink - DDU-Du DDU-Du
 

Link to Original video - https://youtu.be/IHNzOHi8sJs
English Translation of DDU-Du  DDU-Du

Song - [Chorus: Jennie & Rosé]

If you really really love me I can not stand a day without you really really I really want to stick with it really If you really really want me Really really Really different from the other guy really

[Verse 1: Jisoo] Tell me I'll take the stars in the sky Good when you do not have a lot of time Tell her to look at another girl's view Sometimes I want a lie that does not sound like a lie

[Verse 2: Jennie] A woman around you without a star Stop and manage You're coming to me anyway Better act like you know what Better act like you know what

[Pre-Chorus: Lisa] Eyes have been callin me baby Body been tellin me take me Boys have been sayin to date me Your lips should be sayin the same thing For real what’s the deal got a feelin you feelin me Aye but I don’t play with them fakes Keep it real with me

To a spiritual aspirant, He is the divine master par excellence; to a rationalist, He is the greatest humanitarian on earth; to thousands of modern youth, He is the leader with a dynamic vision and a colossus of inspiration; to a devotee, He is simply divinity in human form; and to everyone who has had the opportunity to behold Him, He is Pure Love Walking on Two Feet.

Ask Bhagavan Baba, “Are you God?” And He says:

“Yes, I am God and so are you.  The only difference between you and I is that while I am aware of this fact, you are not.”

And this is no casual remark. Indeed, inherent in this small, but extremely significant statement, is the fundamental truth of humanity’s divine nature - its true reality; and revivifying the heart of every human being to this salient truth is the mission and message of Bhagavan Sri Sathya Sai Baba. Very aptly, Baba begins His every discourse, addressing the gathering as, “Embodiments of the Divine Atma”.

All who listen to Him, experience His unconditional love, benefit from His caring counsel and witness His supernormal supremacy over mind and matter, get a real glimpse of the glory and majesty of God, and therefore, of the infinity that each human potentially and inherently is.

His Birth and Childhood

Sri Sathya Sai Baba was born as Sathyanarayana Raju on November 23, 1926 in the village of Puttaparthi, in the state of Andhra Pradesh in South India. Even as a child, His spiritual inclination and contemplative nature set Him apart from other children of His age, and He was known as ‘Guru’ and “Brahmajnani’ (knower of Brahman or Godhead) among His peers and others in the village.

However, it was not until October 20, 1940, the day He made the historic declaration of His Avatarhood, (‘Avatar’ means ‘Divinity Incarnate in Human Form’) that the world at large learnt of this divine phenomenon.

To read in more detail about Baba’s early life, click below:

The Intent of His Advent

Today, millions from all over the world, professing various faiths and hailing from all walks of life, worship Bhagavan Baba as an ‘Avatar’, and the reincarnation of Sai Baba of Shirdi. Thousands gather every day at Prasanthi Nilayam, His spiritual headquarters established beside the village of Puttaparthi, for His darshan (the act of beholding His sacred form), when He moves among devotees, blessing them and uplifting them by providing spiritual succour and solace.

Revealing the purpose of His advent, Sai Baba has said that He has come to re-establish the rhythm of righteousness in the world and repair the ancient highway to God, which over the years has systematically deteriorated. In His own words:

“This Sai has come in order to achieve the supreme task of uniting the entire mankind as one family through the bond of brotherhood, of affirming and illuminating the Atmic Reality (Atma – The Divine Self) of each being, to reveal the Divine which is the basis on which the entire cosmos rests, and of instructing all to recognise the common Divine Heritage that binds man to man, so that man can rid himself of the animal and rise up to the Divine, which is the goal.”

To read more about what Baba has said of Himself, His mission and His manifestations, click below:

His Glorious Mission

Bhagavan Sri Sathya Sai Baba is an integral manifestation who combines two very significant roles.

Firstly, He is a great spiritual Master, famed for His simple and sweet exposition of the greatest and most intricate of spiritual truths, which form the fundamental teachings of all the religions of the world. Elucidating on His mission, Bhagavan declares:

“I have come not to disturb or destroy any faith, but to confirm each in his own faith, so that the Christian becomes a better Christian; the Muslim, a better Muslim; and the Hindu, a better Hindu.”

His formula for humanity to lead a meaningful life is the five-fold path of:

Sathya (Truth),

Dharma (Righteousness),

Shanthi (Peace),

Prema (Love), and

Ahimsa (Non-Violence)

“Love for God, fear of sin and morality in society” – these are His prescriptions for our ailing world.

Secondly, He is an inexhaustible reservoir of pure love. His numerous service projects, be it free hospitals, free schools and colleges, free drinking water supply projects, or free housing projects, all stand testimony to His selfless love and compassion for the needy and less privileged. True to His declaration, “My Life is My Message”, He has inspired and continues to inspire millions of His devotees worldwide by His personal example to live the ideal that “service to man is service to God.”

The Sri Sathya Sai Seva Organization today has a presence in hundreds of nations in the world, and its members undertake any number of service activities that benefit their immediate community. And they do it selflessly and spontaneously.

Bhagavan Sri Sathya Sai Baba has thus emerged as a beacon of hope in a world that is desperately seeking an end to the unrest and sorrow prevalent today. His message of “Love All Serve All – Help Ever Hurt Never” is a spiritual salve that will lead mankind from the pain of darkness and ignorance and to the light and bliss of immortality.

Indeed, once in a millennium does such a Divine Being walk the earth. For you and I, and all humanity, in spite of the dark clouds hovering on the world’s horizon today, there is a silver lining - nay, a golden one. If we seize this rarest of rare opportunities, world peace and harmony, along with our individual emancipation, will no longer be a utopia. It will become as real and universal as the morning Sun.

Listen To Live Bhajans on your mobile device by downloading the App 
RadioSai from Google Play and Apple Store 

RadioSai.org

Find the Radio Sai official Facebook Page Here 
RadioSai.org - Facebook Page
 

Footage of Glass shattering , footage of . 


 

I wanted to Up my Game and start on one of the most interesting Photography Projects of my Professional Career. Dancers in Public Space Trinidad and Tobago Edition. Highlighting all the aspects of Dance that is available in Trinidad and Tobago. Most of which i actually tried at least once in my Lifetime. :)
On Wednesday 25th July 2018, I started the Alphabet of Dance with Arabic Belly Dance. The Talented Mrs Rebecca Elias Griffth was a great joy to photograph. Thanks also to  Mr Babatunde Jones, who i consider as one of my closest friends almost my brother. With a friendship that goes back more than 2 decades. He provided Photography Assistance, Personal Security for the day. 

 

Genres of Dance I would like to cover next are the following 

Arabic, Ballet, Bele Dance, Contemporary, Chinese, Dancehall 

Over the next few months, I will be taking bookings for dancers who can display their talent outside and inside a studio.

On the steps of Greatness- Clemence Juglet

75

Stipulations and Requirements 
Dancers must sign a Model Release Form before every shoot. 
Dancers will be given compensation in the form of cash and  2 Digital Files and 1 Print size 5 x 7 
A Discount of 25% off to purchase more images, canvas prints etc that would be expired 1 month after the shoot. 
Digital Downloads are available $ 60 TTD each

I would prefer Dancers who have at least 5 years of professional training from a school, has passed exams or completed dance shows and competed in contests.
Please have them send their Dance Education Resume, a link to a video of their performance and contact info to [email protected]

Ashadhi Ekadashi also known in various names like Maha-ekadashi, Padma Ekadashi and Devpodhi Ekadashi is the 11th lunar day of the Hindu month of Ashada which falls in June or July. Followers of Vishnu, also called Vaishnavas consider this day as a holy day with special significance. Images of Vishnu and Lakshmi are worshipped on this day followed by an entire night of offering prayers in the form of songs.

This is a religious procession where people sing and dance in groups praising Vishnu which is called as Dindis. As per beliefs, it is said that this custom was started way back in the year 1810. Ashadi Ekadashi being just few days away, on July 15 this year, this day is also of great importance at Vithal( incarnation of Vishnu) Temple in Pandharpur, Maharashtra. The pilgrims are also known as Warkaris who carry images of various saints of Maharashtra in huge palkhis.

 

It is believed that on this day Vishnu goes off to sleep in Ksheer Sagar meaning ocean of milk perched on Shesha Naga for a good duration of four months. These four months are called as Chaturmas. Fasting also known as vrat is observed on the first day of the beginning of this month. And after four months Vishnu wakes up from his slumber and that day is known as Prabodhini Ekadashi.

RadioSai for Live Stream Music

117 Frederick Street

Port of Spain

Trinidad

Phone: 1(868)-623-0339/ 5941/ 1(868)-624-6477

Congratulations!!   
Sharmila Narwani - SNPhotography108

Your photograph has been selected to show at the Through My Lens Exhibition at the National Museum and Art Gallery of Trinidad and Tobago.

 Cascadura in the category Local Cuisine 

 A date for the exhibition will be confirmed within the coming weeks .

The Exhibition will run for approximately six (6) weeks in the Revolving Gallery of the Museum. 

Cascadura Green Mango Amchar Stuffed inside Curried Cascadura with Pigeon peas . Rice and Dhal with pepper sauce inside a hollowed out cucumber . Fresh Salad of Cucumber and Tomatoes line the plate. This Meal of curried Cascadura was made and inspired by the West Indian Novel Ways of Sunlight by Samuel Selvon The Story of Johnson and the Cascadura .

1. Working Title – Cascadura 
2. Category – Local Cuisine
3. Summary of Piece (I) This Cascadura meal was prepared by Sharmila’s Fiancée
   Green mango amchar masala stuffed Curry Cascadura with white rice and dhal and green peas. Cucumber and tomato Salad and a cucumber cup of homemade pepper sauce.

Inspired by the write Mr Samuel Selvon in the book entitled “Ways of Sunlight” . We refer to the story of Johnson and the Cascadura.
According to Mr. Selvon those who eat the cascadura, no matter where they wander, will end their days in Trinidad.
Summary of the story
This legend reflects in the story of Garry Johnson, an Englishman, who is in love with an Indian peasant girl called Urmilla. Garry goes back to his motherland but an illness forces him to come to Trinidad again, since his disease can be treated only in the tropics. At the end Garry and Urmilla get married.

Photo was created for contest and have not been published at  the time of submission

Happy Hill, Vistabella
3Br 2.5 Bth, 2 car garage, Living Space - 3,100sqft, Land - 6,100sqft
LIST PRICE: $2,600,000.00

Corneliac Drive Block 1, Palmiste
5Br 4.5 Bth, 2 car garage, Living Space - 500sqft, Land - 6,228sqft
LIST PRICE: $3,200,000.00

Windsor Heights Arima Townhouse Development
2Br 2.5 Bth with close proximity to Amenities
LIST PRICE: $1,350,000.00

Cocoyea Townhouses
3Br 3 Bth – 1,800sqft Land with great views and close proximity to Amenities
LIST PRICE: $1,800,000.00

Union Hall Townhouses
Gated 3Br 2.5 Bth
LIST PRICE: $1,700,000.00

Cunupia House
3Br 2Bth, parking for 2 vehicles, Land – 5,800sqft
LIST PRICE: $1,400,000.00

PROPERTY LISTINGS
SEPTEMBER 2017
Cunupia Townhouses – PRE-SELLING ONLY eight (8) units being built in a Gated Development on Madras Road, Cunupia 3Br 2.5Bth, Living Space – 1,500sqft LIST PRICE: $1,700,000.00

LAND for Sale 
Mulchan Road, Penal
5 Acres Agricultural Land
LIST PRICE: $850,000.00

Scotts Road, Penal
7 Acres Agricultural Land
LIST PRICE: $2,500,000.00

Crawford St, Vistabella
Freehold Land - 4,876sqft with No Town & Country Approval
LIST PRICE: $800,000.00

Tableland
3.5 Acres Freehold Agricultural Land with no lights or water, dirt road access. No Town & Country Approved
LIST PRICE: $275,000.00

Tableland
6 Lots with All Approvals
LIST PRICE: $220,000.00 Each

Bronte
Caroni 2 Acres Agricultural Land with 300ft Road Frontage, no Lights and Water Available
LIST PRICE: $280,000.00

Barrackpore Lots
Lot 4 – 6795.256sqft
Lot 5 – 6801.715sqft
Lot 6 – 6808.173sqft
Lot 7 – 6648.867sqft
Lights, Water, Drainage and Roads available. No Town & Country Approved
LIST PRICE: $1,060,000.00

Barrackpore Lot
4,964sqft Residential Land with No Approvals. Lights and water available
LIST PRICE: $150,000.00

Realize Rd, Princes Town
Land - 12,000sqft with ALL APPROVALS
LIST PRICE: $450,000.00

Realize Rd, Princes Town
Lot 21A is 13,786.42sqft
Lot 21B is 14,441.94sqft
Town & Country Approved
LIST PRICE: $800,000.00

Windsor Heights Arima Lots
Land - 6,500sqft each of Four (4) Flat Lots on Hillside with Panoramic Views
LIST PRICE: $800,000.00

Windsor Heights Arima
Land – 15,636sqft with Town & Country Approved
LIST PRICE: $1,200,000.00

Land For Sale
Rincon Road, Las Cuevas
1 Acre - 50,693sqft Residential Homestead Land located between Maracas & Las Cuevas Beaches
LIST PRICE: $900,000.00

Hubert Rance Street, Vistabella
Land – 12,000sqft, Apartment House – Upstairs - 3Br 2Bth, Downstairs - Two 2Br 1Bth
LIST PRICE: $2,500,000.00

Gopie Trace, Penal
Land – 11,228sqft with Approval to Subdivide into Two (2) Lots. Town & Country Approved
LIST PRICE: $1,150,000.00

Kolahai Road Ext, Charlieville
Flat Land, minutes to S.H. Highway with Town & Country Approved
Lot 5 – 5,089sqft
LIST PRICE: $650,000.00

Chase village Land with Foundation Land – 7,500sqft with a foundation that has been set for a 14 apartment building.

No Approvals LIST PRICE: $1,200,000.00

Debe/Monkeytown Lalbeharry Trace and Pappourie Rd Land – 5,000 sqft Freehold with ALL APPROVALS LIST PRICE: $375,000.00

Freeport Lot Land – 5,000sqft Lot with No Approvals LIST PRICE: $350,000.00

Taskar Road, Princes Town Land – 5,300sqft off the Taskar Road with no Town & Country. Owner has outline approval LIST PRICE: $350,000.00 (Negotiable)

Gobin Street, Princes Town Land – 5,000sqft with All Approvals LIST PRICE: $400,000.00

Quarry Village, Siparia 5 ¾ Acres with road frontage along the S.S. Erin Main Road. Owner has outline approval for 3 Plots with road frontage and the remainder of land is zoned as Agricultural but can be converted to residential. LIST PRICE: $1,700,000.00

COMMERCIAL Sales & Rentals 
Chase Village Commercial Corner Property on Southern Main Road Selling LIST PRICE: $2,300,000.00 

San Fernando 2 Storey building with potential to be converted for Commercial use. Ideally located on a major access route to the heart of the city, close to the Hospital, High Street, Banks and all other amenities Selling LIST PRICE: $5,500,000.00 

Princes Town Commercial 2 Storey building with 3 Commercial Rentals downstairs and 2 apartments upstairs, this is currently being renovated. There is a Studio apartment with 1 bedroom 1 bath and the other apartment has 2 bedrooms, 1 bathroom, kitchen and living room.
Selling LIST PRICE: $4,000,000.00

Royal Road Commercial Land – 13,182sqft, Building Size – 2,075sqft for Commercial Use Selling LIST PRICE: $7,500,000.00

Cara Suites Rental Fully furnished 2 bedroom 2 bathroom apartments in gated compound with 24 hour security. Access to the club house, pool and tennis court included. RENTAL PRICE: US$2,200.00 PER MONTH

Mr Linwald Beharry ( Her teacher ) - Has License for the State of California 
 

Mrs Kamla Maharaj and Ravi Maharaj - Ryeland Realty of Bronx - They have license for New York state and Florida State 

Mr Neil Vijay Douen - Keller Williams- he has license for Delaware and Pennsylvania 

We are on the mission to provide an excellent service in Trinidad and Tobago 

we are determined to meet all our client's commitments 

Repurpose 20ft and 40ft containers into classy and functional residential and commercial spaces

Green Houses to provide Sustainability in these tough economic times 

Customized Eco pods for Beach, camping, residential and commercial space

Man caves - for those who like to lime with their friends, cook, bbq and drink 

Mesh covered kid playgrounds for the bug-free kid experience.  

Security Cameras installation for all spaces, with monitoring on your devices eg tablet  or phone 

Solar power enabled 

hydraulic or manual cranked up greenhouses to make sure during rainy season crops don't get washed away. 

Land for sale in Trinidad and Tobago, Properties for sale,  Tenants looking for Rental Properties, Landlords looking for suitable tenants, Apartments for Sale, Apartments for rent, Co-Brokering with other agents within Trinidad and Tobago and Canada and USA 
for all mentioned above.  Designing and Creating that space for families etc. 

Email [email protected] 
( yes the girl who did the card spelt the state California wrong, don't worry we will fix that in 2nd batch)
Business Card Info

The  Port of Spain Sai Center Starting a Small Project where they wanted to cook vegetarian meals on a daily basis and deliver it to the homeless in the streets of the port of Spain, they Started 1 week before Swami's Birthday ( November 23, 2016)
Every day since inception they have been an overwhelming response to provide assistance in making sure that meals are made and lovingly prepared. Different Religions and organisations within the business community have come together to join in this effort.

On April 17th, 2017 - Project S.A.I was born ( Service Action Initiative ) 
Other Regions of the Country Came together and cooked at the National Sai Center in Central Trinidad. 
Where they were joined by Port of Spain, San Fernando, Rio Claro and Youth of Chaguanas devotees. 

June 5th, 2017 - We Celebrated 50 days of wonderful opportunity to serve- 5,881 meals were prepared and served. 
Here is a link to a video of the events that took place 


The Service Action Initiative is open to people of all faiths, beliefs and races with a desire to share Love.

The Source, the Path & the Goal of Project S.A.I. is LOVE.

Anyone from any faith interested in donating money, food or even their time are asked to kindly email [email protected] 

 All are invited to be part of this opportunity to give back.
Bask in the Joy of Giving and experienced Unconditional LOVE.
We stand by these Mottos:
"Love All Serve All"
"Serve Man Until You See God In All Men"
"Service To Man Is Service To God"
"God Comes To The Hungry In The Form Of Bread"
"Love Is The Source... The Path... & The Goal"
If you wish to get involved, contact Mr. Srishti Ramdass at (868) 321 - 7454 or email [email protected]
#LoveAllServeAll #ServeManUntilYouSeeGodInAllMen#ServiceActionInitiative #SAI
Music:
~ "Put a Little Love in Your Heart" - Studio Version - The Flash/Supergirl Crossover
~ "This Is My Wish/Let There Be Peace On Earth - Voctave

Check the Facebook Event for More Details CAFD 9th Annual Fashion Week 2017

Search via Social media using the official Hashtag  #uttfw2017 
 

UTT Fashion Week 2017 
[Official hashtag: #uttfw2017]
Tuesday 13th June to Sunday 18th June 2017.

The Caribbean Academy of Fashion and Design (CAFD) presents....

“UTT FASHION WEEK 2017” - #UTTFW2017
This year's theme is, "Eclectic" - A Caribbean Fashion

For 2017, we explore the unique and eccentric influences and creations of the fashion body of UTT CAFD through the events and activities during UTT Fashion Week 2017, all the way to the grand finale, the fourth-year Senior Thesis Show, where the final-year students of the Fashion Design programme will showcase their thesis mini collections.

[UTT FASHION WEEK EVENTS]

--------------------------------------------

[9TH ANNUAL ART & DESIGN EXHIBITION]
Tuesday 13th to Saturday 17th June 2017. 
Time: 10 AM to 7:00 PM

[Description of event]

The Caribbean Academy of Fashion Design (CAFD) will celebrate the best of its students’ work by hosting the ninth installment of CAFD Art & Design Exhibition, which features original fabric designs, fashion drawings, design concepts and original garments, handbags and jewellery. This exhibition will be on display for the public at large (free of charge) for one week.

OPEN TO THE PUBLIC | ADMISSION: FREE
Location: UTT Academy of the Performing Arts, (NAPA) 

--------------------------------------------

[DESIGNER SPACES] 
Wednesday 14th June 2017
Time: 10 AM to 7:00 PM

[Description of event]

This is a static installation that each graduating student of the Caribbean Academy of Fashion Design (CAFD) sets up to the public to display an envisioned boutique to complement their final collection. This exhibition is also a competition toward the “Student of the Year Award.” Fashion stakeholders, industry professionals, media, corporate and public are invited to attend and also participate in the judging of these spaces.

OPEN TO THE PUBLIC | ADMISSION: FREE
Location: (UTT) John S. Donaldson Campus, Wrightson Road, Port-of-Spain

--------------------------------------------

ECLECTIC: A Caribbean Fashion
[7TH JUNIOR DESIGNER CRITIC FASHION SHOW] & [SENIOR THESIS SHOW]
Sunday 18th June, 2017 Time: 7 PM
TICKETS: TT$200.00

[Description of event: Designer Critic Show]

The Caribbean Academy of Fashion Design (CAFD), Designer Critic Show is a collaborative academic exercise between CAFD’s 3rd year BFA in Fashion Design students and T&T’s leading fashion designers. The designer is responsible for setting a project and then lending their expertise and help to a group of 6-7 students. The most successful student designer of each group will receive the Designer’s namesake Award. Names of 2017 collaborating Designers: DIANNE HUNT & SHAUN GRIFFITH PEREZ

[Description of event: Senior Thesis Show]

For the sixth time in 2017 the Caribbean Academy of Fashion Design (CAFD) will present the work from the final year BFA students’ “Thesis Collections.” This will be a representation or collection of each student’s design philosophies as they create capsule collections of 6 to 8 garments from a basic concept to the completion. At the conclusion of each designer collection, the “Student of the Year” award (voted on by the programme professionals) will be presented. 

TICKET COST: TT$200
TICKET OUTLETS:

Fashion Focus - 471-1919, Simply Runway - 493-5027, Caribbean Fashion 
and Arts Feature Festival - 491-3684, UTT John S. Donaldson Campus, Room
329. For all inquiries, call: 1 (868) 642-8888 Ext: 21145 or 26236 
Email: [email protected]

Location - San Fernando Hill 

Here is the full album - Last 4 images are of Mr Zwade Figaro 

Engagement Cake

Getting Married?

#SNPhotography108 
Specials on #Engagement Photoshoots for 2017 20% off Prints 
and up to 50% off sessions

email [email protected] for bookings

only 9 spots remaining for the year 

#Red #hindu #Bride #Collage

My 2 images from The Lion House in Chaguanas Main Road are currently featured. 

Shown below 
 

The Lion House or Anand Bhavan The Ancestral home of the Capildeo Family Chaguanas Main Road Chaguanas The Lion House or Anand Bhavan The Ancestral home of the Capildeo Family Chaguanas Main Road Chaguanas

Info From  The National Trust Social Media Websites Regarding Exhibition
( see Their flyer here https://goo.gl/qM0VsK ) 

The National Trust of Trinidad and Tobago is pleased to present a photographic exhibition titled Details: A Closer Look at the Built and Natural Heritage of Trinidad and Tobago in celebration of our nation’s heritage. Curated by Tessa Alexander Sloane-Seale this exhibition runs from Monday March 27th to April 10th 2017 at the Rotunda of the National Library, Hart and Abercromby Streets, Port-of-Spain and can be viewed between the hours of 8:30am and 6:00pm Monday to Friday and 8:30am and 4:00pm on Saturdays. 

This exhibition comprises one hundred and thirty seven images of sites around Trinidad and Tobago submitted by volunteer photographers in 2015. The exhibition is divided into four categories: 
1. Heritage Lost 
2. Places of Worship
3. Private Residences
4. Public Spaces

The National Trust has also created a Resource Guide from the Details Exhibition that offers student activities and projects for learning about heritage sites and historic architecture. This resource guide presents a glossary of architectural terminology as well as lesson plan suggestions that are in keeping with the national curriculum for Visual Arts, Social Studies, History and Language Arts and can be altered for both Primary and Secondary School students. 

Join the National Trust of Trinidad and Tobago in the promotion of this vital aspect of our national heritage. Established by Act No.11 of 1991 the Trust is the national agency responsible for safeguarding the tangible heritage of Trinidad and Tobago. Its mandate is to preserve, protect and provide information and access to the country’s built and natural heritage. 

The National Trust can be contacted via telephone at 225-4750 / 277-6105 or email: [email protected]. 
Follow us on Facebook. Key word: The National Trust of Trinidad and Tobago. 
Follow us on Twitter and Instagram @ttnationaltrust

The Historic Architecture Resource Guide, written by Tessa Alexander Sloane-Seale is available! A member of staff will be present in NALIS from 10am -2pm daily for you to purchase one. Spread the word to teachers and families or any enthusiast!

The Resource Guide contains: 

1. A glossary of 28 important historic architectural terms, and select photos from the exhibition.

2. Ideas for projects that will reinforce knowledge gained from the exhibition, with a discussion of architectural features. 

3. Four projects aligned with the national curriculum for Visual Arts, Social Studies, History and Language Arts which can be altered for both Primary and Secondary School students.

Serazard 10% off : - Prints and Products, Digital Downloads, Packages 
Limit 5 uses , Expiry date 7th Jan 2017 , Min order $10 USD

Only Valid for the following albums 

Ballet Dancer - Sarina Patel - https://goo.gl/yzySIl
Ballet Dancer - Lena Terry - https://goo.gl/XD2f73
Ballet Dancer - Hailey Stockbrugger – https://goo.gl/eI7o1C

Patriotic Beauty - Photo of Jillia Cato, Makeup By Dillya Benjamin

Diffused Sunlight- Poui Tree in Woodford Square 

Both shortlisted in a Local Photography Competition by Trinidad and Tobago Photographic Society (TTPS)

The first day of exhibition started on Friday Sept 2nd 2016
And goes till Saturday 10th Sept 2016

Images are currently for sale $1200 TTD Each

Exhibition is at Horizons Art Gallery

Photos on Display at Horizons Sept 2016 Patriotic Beauty Diffused Sunlight
 

[email protected] 

On the other hand, an inexpensive tripod is worth getting, especially if you have shaky hands.
When I got a tripod, my satisfaction with my shots skyrocketed.

For even more stability, use your camera’s timer function with a tripod. Read your camera's manual to see how to

set the timers function.

Don’t go crazy buying the most expensive equipment right away.

It’s possible to get very nice photos with an inexpensive point and shoot. See these examples on Flickr. The more photos you take, the more you’ll know about what kind of camera to get when it’s time to upgrade.

sometimes the best photos taken can be taken with a very good camera phone eg Iphone, Samsung Galaxy tab 

Hope u Enjoy my latest attempt @  Sunset Time lapse.

This was done on Saturday

from Lady Hailes Ave

South Trinidad

Enjoy

Tag 3 friends in the comment box on my fb business page and refer them to my Site

https://www.facebook.com/SNPhotography108/app_102068836552678

Discounts for those who are referred and sign up for 1hr photo shoots with me!

Must have a Credit card and a Paypal account, for purchase.

http://www.viewbug.com/cooltrinichick/store

This Mermaid Print is for sale

This Most Faved Photo of Neval is up for Sale.

This Sunset is up for sale

Purple and Pink Sunset

             1 outfit,

            10 edited photos on dvd

             1  5 x 7 print

Level 2 - $400 for 2 hr Shoot

            1 outfit

            15 edited Photos on Dvd

             2 5x7 prints

Level 3 - $600 for 3hr Shoot

              2 outfit Changes

             20 edited Photos on DVD

             1 8X10 Print , 1 5x7print

Family Portraits -$600-  2 hr Shoot- 2 adults 1 child  -Starting Group size

( $ 50 extra for every child under the age of 12)

( $100 for every extra person over the age of 13)        

            1 outfit           

            20 edited photos - email/ dvd

           2 8x10 prints as well as 2 5x7 prints

Standard Makeup Artist Price per female $ 350 , Per Male $ 250

Not Included in Any of the Packages above

Recommended Makeup Artists

Makeup by Krysta G 3100399

 Arelys Xavier 375 4266

 Gezelle Morle  688-8357

Kristoffer Alexandria 719-3726

for a chance to win $ 50 TT off a 1hr  Photo Shoot ( Original Value $200 )

Contest Ends July 31st 2012

Get 5-10 Friends to Like Both FB page and sign the guestbook,

FB Inbox me your name and your 5-10 friends

Package Includes

1hr Photo shoot

1 Outfit Changes

1 5x7 Print

15 Edited Photos

fave pix on DVD

* Makeup Artist Price is not Included in Package Deal